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Bulldog Gear - Hold Fast - Paul Warrior
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Bulldog Gear - Hold Fast - Paul Warrior

Bulldog Gear - Hold Fast - Paul Warrior

$4.01

Original: $13.38

-70%
Bulldog Gear - Hold Fast - Paul Warrior

$13.38

$4.01

The Story

HOLD FAST - By Paul Warrior

'Hold Fast' is a downloadable training program designed to build strength, stability, power, and capacity utilising just one single kettlebell.

Consisting of 21 workouts (3 x per week for 7 weeks), it's constructed to test and challenge your abilities, whilst being deliberately designed and structured to create an effective training plan.

The kettlebell has infamously been used everywhere from the Russian military to Big Top Circus strongmen and is the ultimate tool for creating and displaying feats of great strength and ballistic power.

'Hold Fast' can be used as a stand-alone program or as a supplementary plan to run alongside your training.

GRIP HARD AND HOLD FAST


Don't have a Kettlebell? Shop Kettlebells now





Check out more of our Downloadable Training Programmes

This is a PDF E-Book that will be sent to you via Email. 










Bulldog Gear - Hold Fast - Paul Warrior - Image 2

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

Bulldog Gear - Hold Fast - Paul Warrior - Image 3

Details & Craftsmanship

Every detail has been carefully considered to bring you the perfect product.

Description

HOLD FAST - By Paul Warrior

'Hold Fast' is a downloadable training program designed to build strength, stability, power, and capacity utilising just one single kettlebell.

Consisting of 21 workouts (3 x per week for 7 weeks), it's constructed to test and challenge your abilities, whilst being deliberately designed and structured to create an effective training plan.

The kettlebell has infamously been used everywhere from the Russian military to Big Top Circus strongmen and is the ultimate tool for creating and displaying feats of great strength and ballistic power.

'Hold Fast' can be used as a stand-alone program or as a supplementary plan to run alongside your training.

GRIP HARD AND HOLD FAST


Don't have a Kettlebell? Shop Kettlebells now





Check out more of our Downloadable Training Programmes

This is a PDF E-Book that will be sent to you via Email.